90 day egg health

Cailyn

I've just read in the internet that to help the ovaries/egg become healthy you should have to make sure that you monitor the following in a span of 90 days:

Blood Flow
Proper oxygenation
Hormonal Balance
Nutritional intake
Stress

http://natural-fertility-info.com/increase-egg-health

Halia

Oh, looks like an interesting thread especially for TTCers! Good luck everyone!

Abigail

So it goes to show that yoga will really help!

Baha

Nice thing to share. Good luck TTC ladies!

Edda

Oh interesting! I'll definitely check this out when we'll plan for our 2nd!

Fanny

Thank you for this info. I just wonder how to achieve the Proper Oxygenation. Is this the same as having proper breathing or something?

Gaetana

@ Fanny - I guess so. Or it could be having normal oxygen levels on your blood which comes from proper breathing.

Dalinda

I second Gaetana. It could be what she has stated.

Cadelaria

Hmm, the last one is a bit difficult to manage, LOL!

Abigail

Indeed... stress is stressful...