Pregnancy can be one of the most rewarding and enjoyable experiences of a woman’s life, but some women find this period in their life filled with fear, stress, confusion and depression. Between 14 and 23% of women deal with depression symptoms during pregnancy. Because depression requires treatment like any illness, it’s important to be aware of these common signs of depression during pregnancy.
Common Signs of Depression During Pregnancy
To be diagnosed with depression, you will experience some of these symptoms for at least two weeks:
- Trouble concentrating
- Sleeping too much or too little
- Loss of interest in hobbies and activities
- Persistent sadness that’s difficult to explain
- Anxiety
- Thoughts of suicide or death
- Hopelessness
- Feelings of guilt
- Changes in eating habits
Depression Triggers During Pregnancy
Finally, be aware of the triggers that can cause these signs of depression during pregnancy:
- Problems in a relationship
- History of depression
- Infertility treatments
- A previous loss of pregnancy
- Stress in life
- Pregnancy complications
- History of abuse
Common Signs of Depression During Pregnancy
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