How to lose weight after childbirth?

Dalinda

Yes, it's currently my problem. It's as if my midsection ballooned! Ugh, disgusting! I now think, how do celebrities do it? Looking so damn fabulous despite post pregnancy. Surgery? Not at this time. I would want to take the path of doing it slowly but surely. Any suggestions are appreciated. Thanks ladies!

Cadelaria

Breastfeeding will help you lose weight for sure. It helped me too when I breastfed my son for 2 years. The moment I've stopped breastfeeding (I needed to go back to work) all those pounds went down the drain.... Oh boy...

Moral lesson: After breastfeeding you should exercise regularly. Find the one that suits your lifestyle.

Gaetana

Try this misused and overused method- DIET

Abana

I agree. Cutting carbs is a sure way of losing weight. Slowly but surely, as how you wanted it Dalinda.

Abigail

Diet and some running

Dalinda

Thanks for the replies ladies!

Currently I'm cutting carbs but I think it might take me a year or 2 to shed the fats off.

Keep them coming please.

Baha

Go vegan for a while. And if you got the hang of it you could make it a part of your eating habits by then.

Cadelaria

Yes Gaetana, that made sense.

Adalira

I know it's the least of my concerns for now but I still think that water therapy and some detox before it will surely give you remarkable results.

Gaetana

I've just realized that besides diet, I've been also asking myself this question despite the 2 pregnancies.