I'm curious. Is staying up late at night really that bad for the baby? I've got graveyard shifts thrice a week. Usually, I have to stay at work until 4 am. I do get enough sleep in the morning though. But I'm just a bit worried if it'll give some bad effects to my baby's development...
They say it is always better to sleep at night time because our body functions better that way. But then, I know a couple of friends who work on graveyard shifts and they didn't have unhealthy babies so I guess you just have to make sure you get all the sleep you need.
If a mom isn't getting enough sleep when pregger, the risk of having a premature baby is high. But if you're saying that you're able to get enough sleep and an uninterrupted one, then I think there's nothing to be worried about.
They say it is always better to sleep at night time because our body functions better that way. But then, I know a couple of friends who work on graveyard shifts and they didn't have unhealthy babies so I guess you just have to make sure you get all the sleep you need.
@Abana and Baha- I hope you're all right! I don't feel any difference at all with a good night's sleep and an uninterrupted daytime sleep so I guess (and hoping) I'm doing just fine. Thanks!
I'm also working on various shifting and my colleague who's also pregnant also had to endure our work schedule. I believe she's also able to get some good sleep during the day. Never heard any problem with her pregnancy at all. Last November was her baby's baptismal and the baby's doing fine.
I'm curious. Is staying up late at night really that bad for the baby? I've got graveyard shifts thrice a week. Usually, I have to stay at work until 4 am. I do get enough sleep in the morning though. But I'm just a bit worried if it'll give some bad effects to my baby's development...
Nope as long as you sleep well during the day and/or have like 6-8 hours of straight sleep then you and your baby are fine.