Many pregnant women, especially during the first trimester, report an increase in vivid dreams. These dreams often continue throughout the entire pregnancy and may have a baby or pregnancy-related theme. It seems up to 12% of women experience this common pregnancy symptom. But what causes dreams during pregnancy?
What Causes Dreams During Pregnancy?
There are many probable causes for these vivid pregnancy dreams. Much of it is related to the increased levels of hormones in your body, although poor sleep and anxiety may also play a major role. Some believe these dreams are meant to impart messages as well. According to a study published in the Sleep journal in 2007, several factors contribute to dreams during pregnancy, including altered hormone levels, emotional influences and sleep deprivation.
What Causes Dreams During Pregnancy?
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