For me, it's DTD 5 days before and 5 days after the period. But if you're having an irregular menstrual cycle then it's difficult to set an ideal period so you might as well doing it each day! I'm sure, your partner wouldn't mind.
For me, it's DTD 5 days before and 5 days after the period. But if you're having an irregular menstrual cycle then it's difficult to set an ideal period so you might as well doing it each day! I'm sure, your partner wouldn't mind.
Actually, it's 10 days from the start of your regular period. Ovulation varies and there are women who ovulate even during their period! As for me, I just do it 5 days before and after the period so as to be sure. But I'm contemplating on changing it as the long wait makes me feel frustrated these days.